Mini Post 16: Why You Need a Regular Spiritual Practice

What constitutes a regular spiritual practice? The word regular here means habitual. So, a regular spiritual practice consists of regular/habitual meditation, continuous worship, continued exploration of spiritual knowledge, a sacred and personal place for spiritual purposes, and putting into practice the knowledge gained. The key to these things is that they are consistent and a wayContinue reading “Mini Post 16: Why You Need a Regular Spiritual Practice”

Guided Meditation (Video): Grounding Tibetan Singing Bowls

Everyone feels fear, uncertainty, and lost sometime. A way to regain inner stability is through meditation. Another way is through meditation with Tibetan singing bowls. The tradition of singing bowls is ancient and sacred, each sound produced by the singing bowls resonates with spiritual energy. Sometimes, feeling scared, lost, confused, uncertain, is due to negativeContinue reading “Guided Meditation (Video): Grounding Tibetan Singing Bowls”

Guided Meditations (Video): Sleep and Reincarnation/Para dormir y la reincarnación

The first video is for those who have trouble falling asleep. The sounds of the Tibetan bowls guide the mind and body to relaxation and sleep. El primer video es para los que les cuesta dormirse. Con los sonidos de los cuencos tibetanos antiguos la mente y el cuerpo se van relajando hasta dormirse. TheContinue reading “Guided Meditations (Video): Sleep and Reincarnation/Para dormir y la reincarnación”